Tuesday, April 9, 2013
H is for Happy and Healthy?
I was recently asked, "What makes you happy?" It's a simple question and I have a simple answer. Health makes me happy. I'm sure you've heard the jingos, "A healthy body is a happy body" and "When you have your health you have everything". Nothing to argue with there, but if health is so important to happiness, why is it so hard to live a healthy lifestyle? Unfortunately dieting and exercising and getting plenty of sleep do not make me happy. So you can see my dilema, is it possible to be happy and healthy? Maybe I should just settle for eat, drink and be merry? If anyone comes up with a way to do both will they please let me know?